Mindfulness, technology and social media detox

Mindfulness, technology and social media detox

So January is leaping ahead already…I’m sure most of you are well and truly back into the swing of things and maybe like me looking forward to some warmer brighter days ahead. I made a very conscious decision as the year started to have a...
Peace, Love and Blessings for 2020

Peace, Love and Blessings for 2020

I hope you all enjoyed a lovely Christmas with loved ones, family, friends. For us it was time off for 2 days, after all the organisation and prep, spent at home with family, enjoying good food, relaxing, socialising and Prosecco! This time of year can be very...